Hi, I'm Alex Fortuna.

I'm a Sport Psychology graduate student at Southern Connecticut State University and a mental performance consultant working with youth and adult athletes across soccer, basketball, and ninja disciplines. My consulting blends a clinical and counseling foundation with five-plus years of hands-on coaching — helping people build confidence, resilience, and self-efficacy that holds up under real pressure.

I've delivered individualized mental performance work for youth soccer athletes at Inter Connecticut FC, led workshops for the Guilford High School freshman boys' soccer team, and coached multi-sport programs for ages 4–18. Whether it's a young athlete learning pre-competition routines or a professional sharpening their focus, I meet people where they are and build from there.

Every session is virtual, structured, and built around your goals — no cookie-cutter plans. Start with a free 10-minute intro so we can see if we're a good fit.